Freeze-Dried Blueberry Granola Bars and Smoothie Bowl
Ingredients:
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1 cup freeze-dried blueberries
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2 cups old-fashioned oats
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1/2 cup chopped almonds
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1/2 cup unsweetened shredded coconut
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1/2 cup almond butter
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1/2 cup honey
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1 tsp vanilla extract
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Pinch of salt
Instructions:
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Preheat your oven to 350°F. Line an 8x8-inch baking pan with parchment paper.
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In a large mixing bowl, combine the freeze-dried blueberries, oats, chopped almonds, and shredded coconut.
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In a separate mixing bowl, whisk together the almond butter, honey, vanilla extract, and salt.
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Pour the wet ingredients over the dry ingredients and stir until everything is well combined.
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Pour the mixture into the prepared baking pan and use a spatula to press it down into an even layer.
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Bake the granola bars in the preheated oven for 20-25 minutes, or until lightly golden brown.
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Remove the granola bars from the oven and let them cool completely in the pan before slicing into bars.
These freeze-dried blueberry granola bars are a delicious and nutritious snack that's perfect for on-the-go. The sweet and tangy flavor of the blueberries pairs perfectly with the nutty flavor of the almonds and the chewy texture of the oats.
Freeze-Dried Blueberries
Now, it is time to try our Freeze-Dried Blueberry Smoothie Bowl
Ingredients:
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1 cup frozen mixed berries
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1 banana
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1/4 cup Greek yogurt
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1/4 cup almond milk
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1 tbsp honey
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1/4 cup freeze-dried blueberries
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Toppings of your choice (such as sliced banana, granola, chia seeds, etc.)
Instructions:
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In a blender, combine the freeze-dried mixed berries, banana, Greek yogurt, almond milk, and honey.
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Blend everything together until smooth and creamy.
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Pour the smoothie into a bowl and sprinkle the freeze-dried blueberries over the top.
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Add your desired toppings, such as sliced banana, granola, chia seeds, etc.
This freeze-dried blueberry smoothie bowl is a delicious and refreshing breakfast or snack option that's packed with flavor and nutrition. The use of freeze-dried blueberries adds a burst of fruity flavor, while the banana and Greek yogurt provide creaminess and protein. The toppings add texture and crunch, making this smoothie bowl a satisfying and filling meal.