My family and I LOVE the freeze-dried berries. I just wish I knew about them sooner when I was packing school lunches or they would have been a staple. They are great to snack on during the day and ESPECIALLY at night when we have the munchies...they keep us away from the unhealthy stuff we used to snack on before. I buy the raspberries, blueberries and strawberries and mix them together. Can't get enough!